Preconception Checklist: What to Do Before You Start Trying
A midwife-reviewed, ACOG-grounded guide to the health steps that give conception — and early fetal development — the best possible start.
Preconception is a recurring thread in our coverage. This hub collects every article tagged Preconception, newest first, each written with the calm, well-sourced detail expecting parents actually need.
A midwife-reviewed, ACOG-grounded guide to the health steps that give conception — and early fetal development — the best possible start.
GLP-1 medications like semaglutide (Ozempic, Wegovy) are paused before conception—here is the washout timeline, the medication-review process, and what your provider needs to know.
OPKs, BBT charting, cervical mucus, and progesterone confirmation explained — what each method can and cannot tell you, and how to layer them for a clearer picture.
Month-by-month conception odds, age-stratified fecundity rates from ASRM and the CDC, and the exact evaluation thresholds that tell you when 'trying' should become 'seen by a specialist.'
Expanded carrier screening can identify whether you and your partner carry recessive gene variants before a pregnancy is affected. Here is what the panels cover, how the 25% risk math works, and what testing actually costs in 2026.