Calm, clinician-checked guidance for every week of your pregnancy

Second Trimester

Second Trimester is a recurring thread in our coverage. This hub collects every article tagged Second Trimester, newest first, each written with the calm, well-sourced detail expecting parents actually need.

Nutrition & Supplements

The Best Prenatal DHA and Omega-3 Supplements of 2026

A registered dietitian ranks standalone prenatal omega-3 supplements on DHA dose, DHA+EPA total, source (algae vs. fish oil), and third-party purity certification — so you know exactly what you're getting.

Maternity Style

The Best Maternity Leggings of 2026, Tested for Support

A maternity style editor ranks BLANQI, Beyond Yoga, Old Navy, and Isabel Maternity on belly-support engineering, waistband comfort, fabric quality, and honest cost-per-wear math for every trimester.

Maternity Style

The Best Maternity Jeans of 2026

A style editor's panel-by-panel comparison of Madewell, Seraphine, Old Navy, and PinkBlush — ranked on fit, fabric safety, sizing accuracy, and real price-per-wear math.

Trimester by Trimester

Second Trimester: What to Expect, Weeks 14–27

The 'golden trimester' explained: fetal milestones from lanugo to first eye-blinks, the anatomy scan, quickening, gestational diabetes screening, and why nausea finally eases.

Fitness & Wellbeing

Safe Exercises During Pregnancy: ACOG Rules and What to Avoid

The talk test, not a heart-rate ceiling, is the modern standard. Here is what ACOG's 2020 guidance actually says about exercise during pregnancy — and the activities that genuinely require caution.

Fitness & Wellbeing

Round Ligament Pain: Why It Happens and How to Ease It

That sharp, stabbing pull in your lower belly or groin is almost certainly round ligament pain — one of the most common and most startling second-trimester surprises. Here is what is actually happening and what you can do about it.

Trimester by Trimester

Quickening: When You'll Feel Baby Move and How to Count Kicks

The first flutter is unforgettable — but timing varies widely. Here is what to expect from first movement through the third trimester, including the count-to-10 method and what your placenta position has to do with it.

Fitness & Wellbeing

Pregnancy Workouts by Trimester: A Safe Exercise Plan

A trimester-by-trimester exercise guide built on ACOG's 150-minute target — with the modifications, warning signs, and gear that support a changing body from week 4 through week 40.

Maternity Style

Maternity Jeans Explained: Over-the-Belly vs. Under-Bump Panels

Full panel, under-bump, or rollover — the panel type you choose shapes how comfortable your jeans are at each trimester. Here's how each style works, who it suits, and what to expect from Madewell, Seraphine, Old Navy, and PinkBlush.

Nutrition & Supplements

Iron in Pregnancy: How Much, Which Form and When to Test

Iron needs nearly double during pregnancy, yet most women fall short. Here is what the research says about ferrous sulfate vs. bisglycinate, the food-first heme hierarchy, and when to test ferritin — not just hemoglobin.

Prenatal Care & Testing

Gestational Diabetes: The Glucose Test, Diet and Glucose Targets

An OB-GYN-reviewed guide to how GDM is screened and diagnosed, what the one-step versus two-step glucose tests measure, how diet and lifestyle are the proven first line, and what the Dexcom G7 and ADA targets mean for your daily monitoring.

Frequently asked

What is Second Trimester?

Second Trimester is a topic our editors cover across the site. This hub aggregates the related guidance. It is general information, not a substitute for the care of your own provider.

How often is the Second Trimester hub updated?

This hub updates automatically whenever a new article is tagged Second Trimester, so the latest coverage appears first.

Who writes the Second Trimester coverage?

Every article here is written by the New Natal Women editorial team — a clinician-led masthead of a nurse-midwife, OB-GYN, registered dietitian, physical therapist, and other specialists — so the guidance is accurate and grounded.